Options: 10 Mistakes that Most People Make

Benefits Of Green, Oolong And White Tea To Your Health

Drinking tea can truly benefit our body and boost your health if you order from the best tea companies. It doesn’t matter much when you take a cup of tea, what matters most it the beneficial factor of the tea to your health taking note that you purchase the tea from the best tea companies. Always have in mind that not all teas are tea. Camellia sinensis is the plant where this real tea is extracted from The plant gives black, white, green and oolong tea. Apart from the four types of tea any other type of tea alleged to be of this class is an infusion of another plant and for this reason it is important that you get this kind of real tea from the best tea companies.

It is important to note that herbal tea offers the same benefits as the real tea what makes real tea more healthy is the fact that they contain flavonoids. Now let’s look at these three types of tea from the best tea companies.

Let’s look at the green tea. This Type of tea has green, astringent taste which is a result of steamed tea leaves. This kind of teal is most appropriate to many eastern countries because of is various health benefits and mild flavor. Some of the benefits of this kind of tea includes: it helps in the prevention of cancer, it reduces the incidences of stroke, it facilitates the burning of fat, it reduces the risk of infection, it facilitates normal brain functioning, reduces the risk of Alzheimer sand also prevent the clogged artery condition.

The oolong tea. The oolong tea is not the same as the black tea and should therefore not be confused. The dark color of both of this tea makes it easy to confuse them The fermentation period of oolong tea is short hence it has a rich taste. This Tea contains less caffeine, its floral and it has a fruity flavor These are some of the benefits that the oolong tea offers to your body. it prevents cancer, if facilitates mental alertness, enhances cholesterol levels, it improves bone health and helps in fighting the cardiovascular disease.

And to end with let’s have a look at the white tea First white tea is picked when it is young. It is therefore characterized by a mild flavor. Most of the people term this flavor as creamy nutty or slightly sweet. Leaving aside the aspect of flavor, it is also known for its capability in fighting cancer. This are some of the benefits that this type of tea offers; it relieves diabetes symptoms, it improves oral health, and it fights cardiovascular diseases. It helps in giving the skin a youthful nature

Going for the best tea companies will reduce your doubts about the type of tea to use.