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Importance of Garcinia Cambogia Garcinia cambogia is a fruity type of plant. South Africa, Asia and Australia are some of the areas that support its growth. In the mentioned areas, people mainly use it as a food supplement. People in these countries also believe that the use of Garcinia Cambogia leads to weight loss. It has been established through research that this is a true assumption. How does Garcinia Cambogia help in weight loss? It leads to weight loss in different ways. Reduction of appetite for food among human beings is the first way. Without appetite one is prone to eating less food hence excess weight is lost. Secondly, Garcinia Cambogia as a supplement inhibits excess production of fats in a human body. The two ways do not require a doctor’s advice to be undertaken. You just need to take the supplements and you lose weight. There are several reviews about the working of Garcinia Cambogia. Credible reviews are clinical and also factoring in opinions of users of Garcinia cambogia supplements. The reviews have established that Hydroxicitric acid found in Garcinia Cambogia is responsible for weight loss. Fat production is stopped or reduced by this acid. This it does by blocking the functioning of an enzyme called citrate lyase. The work of citrate lyase is to convert sugar into fat. When fat production is checked, it therefore follows that the person loses weight. This weight loss does not require one to diet.
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Serotonin is the chemical compound that causes loss of appetite. This compound mainly reduces craving for sugary foods though it also suppresses appetite for food generally. Researchers also posit that serotonin helps reduce stress levels. One would then wonder how reduction of stress lead to weight loss. People who are stressed usually seek solace in foods that eventually lead to increased weight.
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Rates of metabolism in human beings are usually increased by Garcinia cambogia. Metabolic reactions usually require a lot of energy which is gotten from fats in the body. The fats are usually broken down to provide the energy hence the body is left with less fat. If the person was overweight, the increased metabolism leads to breaking down of the stored fats which then makes the person to lose weight. Garcinia cambogia also serves to check the production of lipids in the body. By checking fat levels in the body, Garcinia cambogia supplements effectively control levels of lipids. Research has linked lipids in the body to production of bad cholesterol that is harmful to the body. By controlling lipids, it therefore implies that cholesterol will be checked hence problems related to cholesterol are reduced. Cholesterol is responsible for many diseases especially those of the heart such as high blood pressure and coronary thrombosis.